Depression and anxiety

Today's podcast with The Planet Calls http://www.theplanetcalls.com/ discusses anxiety and depression, and some alternative ways to approach these chronic mental health imbalances. The impact of the Covid-19 pandemic has had far reaching consequences on mental health that we are just starting to see emerge as much of the world seeks to find normality again. The ''new normal'' is not easy to accept and may cause ongoing anxiety in some people.